uphill books

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  1. Grow Wild
    Grow Wild
    Katy Bowman
    Uphill Books
    Ebook
    Sofort lieferbar
    From biomechanist and bestselling author Katy Bowman comes her eagerly anticipated guide to getting kids¿from babies to preteens¿and their families moving more, together, outside.
    15,49 €
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  2. Dynamic Aging
    Dynamic Aging
    Katy Bowman
    Uphill Books
    Ebook
    Sofort lieferbar
    As seen on the Today Show, Dynamic Aging isn't that same old senior fitness, senior stretching, senior strength book you've seen again and again. This book is about using simple exercises to feel b...
    15,49 €
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  3. Movement Matters
    Movement Matters
    Katy Bowman
    Uphill Books
    Ebook
    Sofort lieferbar
    Human beings have always moved for what they need until recently. We know how a lack of movement impacts our bodies but how does culture-wide sedentarism impact the world?
    13,49 €
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  4. Dawn Again
    Dawn Again
    Doniga Markegard
    Uphill Books
    Ebook
    Sofort lieferbar
    The wolf was so close now... Approaching the place where the edge of the forest met the open meadow, I paused before stepping out from the shadows of the trees. The sun was directly overhead. In th...
    13,49 €
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  5. Diastasis Recti
    Diastasis Recti
    Katy Bowman
    Uphill Books
    Ebook
    Sofort lieferbar
    Our abdominal muscles are rarely broken; rather, their weakness is a reflection of how little we use our entire body. Whether you have diastasis recti, a hernia, are postnatal, or simply have a ver...
    13,49 €
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  6. Move Your DNA 2nd ed
    Move Your DNA 2nd ed
    Katy Bowman
    Uphill Books
    Ebook
    Sofort lieferbar
    Bestselling Move Your DNA has shaken up the health and fitness world with this message: there is more to movement than exercise.
    15,49 €
    Alle Preise inkl. MwSt
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  7. Wolf Girl
    Wolf Girl
    Doniga Markegard
    Uphill Books
    Ebook
    Sofort lieferbar
    Through the Pacific Northwest forests and along the rugged coastal shores of California, a young environmentalist's coming-of-age story about learning, discovery, and survival
    13,49 €
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  8. Rethink Your Position
    Rethink Your Position
    Katy Bowman
    Uphill Books
    Ebook
    Sofort lieferbar
    A nutritious 'movement diet' is essential to our well-being. This book contains all the ingredients we need. ?Mark Hyman, MD, New York Times #1 Bestselling Author of Young Forever, The Pegan Diet, ...
    15,49 €
    Alle Preise inkl. MwSt
    In den Warenkorb Zum Merkzettel
  9. My Perfect Movement Plan
    My Perfect Movement Plan
    Katy Bowman
    Uphill Books
    Ebook
    Sofort lieferbar
    Create a personalized movement plan you love.
    15,49 €
    Alle Preise inkl. MwSt
    In den Warenkorb Zum Merkzettel
  10. Whole Body Barefoot
    Whole Body Barefoot
    Katy Bowman
    Uphill Books
    Ebook
    Sofort lieferbar
    Many work hard on good posture and better walking and running alignment, but it's critical to understand how what you put on your feet each day can play a bigger role in the function of your feet, ...
    13,49 €
    Alle Preise inkl. MwSt
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  11. Tending to Your Womb
    Tending to Your Womb
    Anietie Ukpe-Wallace
    Uphill Books
    Taschenbuch
    Vorbestellbar
    Anietie “Tia” Ukpe-Wallace was 32 years old when she suffered a stillbirth halfway through her first pregnancy. It was her first major loss, but would not be her last; and it would set her on the p...
    20,56 €
    Alle Preise inkl. MwSt | Versandkostenfrei
    In den Warenkorb Zum Merkzettel
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